Setting up your living room isn’t just about choosing furniture you love to look at. One of the most overlooked details in living room furniture arrangement is the distance from your TV to your sofa. Get it wrong, and you’re stuck with eye strain, neck pain, or subtitles you still can’t read. Get it right, and everything clicks.
How far your couch should be from your TV depends on your screen size. Here's a quick cheat sheet:
These distances are generally the sweet spot for HD screens, but if you’ve upgraded to a 4K TV, you can sit roughly 20 to 30% closer without losing clarity.
Comfort isn’t just about picture quality. It’s about posture. The right distance lets your eyes relax instead of constantly refocusing.
A simple rule we live by: Multiply your TV size by 1.2–1.5x to get the ideal viewing distance in inches.
For example:
55-inch TV × 1.3 = ~71 inches (about 6 feet)
If you’re constantly leaning forward or squinting, your sofa distance from TV is probably off—even if the numbers say otherwise.
Small spaces don’t mean bad viewing. They just demand precision and some strategy.
Here’s a pro tip: measure the distance from your sofa to the wall in inches, then divide that number by two to find your ideal screen size.
The distance from TV to sofa matters even more with recliners because your viewing position shifts dramatically when you recline. You need to factor in extra room both behind and in front of the sofa to accommodate the mechanics of reclining without turning your coffee table into an accidental footrest.
Spatial requirements for recliners:
Minimum 12 inches clearance behind the sofa
Additional 24 to 36 inches in front for full extension
Consider wall-hugger recliners for tighter spaces
The distance from TV to couch isn’t measured from the back of the sofa. It’s measured from where your body actually lands.
Seat height: Around 18 inches keeps your eyes aligned with the centre of the screen, reducing neck tilt.
Seat depth: Deeper seats move your eyes closer to the screen. A 24-inch-deep sofa can shift your viewing distance by nearly half a foot.
Seat length: Compact sofas and loveseats work better in tighter layouts where every inch matters.
Designing a functional living room is about more than just a massive screen and a dream. By nailing the distance between your sofa and the TV and choosing a layout that actually respects your room's flow, you’re elevating your space from "just a room" to a genuine sanctuary.